Align with Sarah
The Alternative Healing Practice of
Heal Your Pain
Release Your Trauma
Align Your Body's Systems
Optimize Your Environment to Heal
Are you suffering from symptoms including anxiety, chronic pain, fatigue, back ache, inflammation including arthritis, difficulty in relationships, or financial struggle? Have your symptoms interrupted your life enough to push you to seek medical help, only to walk away with a scary diagnosis, medications, and no real relief?
Often these symptoms are related to trapped emotions from an event or experience you had sometime in your life, including childhood trauma. These experiences become trapped in your psyche (or the subconscious mind). Releasing those experiences is the first step in healing physically, mentally, and emotionally.
Healing Focused on Releasing Trapped Emotions and Trauma
Did you know that when we experience trauma, even perceived trauma, and we don’t deal with it and release it, it gets stuck in our psyche, our subconscious and then manifests itself in many areas of life from money to relationships, to anxiety, and aggression? I will help you identify what is stuck, where it’s stuck, and give you the tools you need to release that old baggage and live your best life. You’ll lay down old habits and belief systems, you will Master the Mindset and Love Living the Life that follows! Calmer mind, more focus, less response to stress, better relationships.
New perspective might mean new found hope ~ click the link below to head over to the Blog Page and check out Sarah's article on Trauma and her newest Blogs:
Are You Ready For...
Relief from Chronic Pain
Healing Back Pain
Calming the Inflammation of Arthritis
Energy & Focus
All those and more are waiting at the threshold of your subconscious mind... right now! How do I know? #1 ~ because you are still here and still reading this and #2 you are still here because your symptoms are figuratively knocking on your door or tugging at your shirt trying to get your attention... and somewhere inside you know that. Those symptoms of dis-ease are acting similar to how a toddler would act when they are trying to get your attention. It just takes a moment to stop, look and listen... then everything changes! Quieter, calmer, soothed ~ just in a moment. Imagine what your relief will be when you look to that backache, empty bank account, or struggle with anxiety and see it as the keeper of all wisdom that is holding you back. One moment at a time, one symptom at a time, you can connect and unlock the trauma that is playing over and over just waiting to be lovingly looked at and heard.... so it can be soothed, quieted, calmed, and HEALED!
Henry David Thoreau
“It’s not what you look at what matters, it’s what you see”
LOOKING FOR SOME DIRECTION
TO EXPLORE WHAT YOUR BODY
IS TRYING TO SAY?
CHECK OUT THE RESOURCES BELOW
7 DAYS TO RECOGNIZE
This guided journal will help you explore what is waiting for you inside the story of your symptoms. Yes! Your symptoms! Remember that symptoms are NOT problems. They are just pieces of communication your subconscious mind and spirit are using to grab the attention of your conscious mind. This tool is set up to explore any area that has your attention as you will fill in the focus area as you work. This can be used over and over with a new focus whenever you are ready to explore more. Proceed with love...Unfold the layers and find the root cause. That's how healing happens!