Positive, Uplifting, Inspiring... it's Blog time!

This month’s piece of wellness is consumption. I admit this is a little bit of an odd choice for the piece of wellness, but wait until...

Is it open or closed? How in the world can those two things get confused, you might wonder... well this was the lesson that took years to...

I truly take to heart the concept that only you can heal yourself and in turn only I can heal myself. The more I experience, learn, and...