Positive, Uplifting, Inspiring... it's Blog time!

Sep 1, 20239 min

Harvesting Passion

Wash those dishes like never before! Several years ago there was a game called The Six Degrees of Kevin Bacon that was a spinoff from the...

Aug 29, 20224 min

Moving into Rhythm

When I hear the word rhythm, the first thing I think of is music, and then dancing! When I was younger, dancing was just about the most...

May 11, 20229 min

May We Know Forgiveness

Nothing in my practice consistently stirs my clients more than the concept of forgiveness. Responses like ~ ME? I have to? Well, what...

Apr 16, 20226 min

Where is that easy button?

Where is that easy button, you might be asking? Turns out it’s directly behind your perspective! Have you ever been in a process that...

Feb 14, 20226 min

The Arena, The Audience, The Choice

Perfectionist, Master, Warrior Who is with you when you need to be brave? When I walk into anything new my trouble shooting mind takes...

Jan 18, 20223 min

Is the struggle real?

Originally posted on Apr 1, 2019 The struggle IS real but it's not the whole story In all aspects of my practice my mission and hope for...

Nov 5, 20214 min

Wow... Nope.. or maybe just start running!

Each month I write up the newsletter that goes out on the 1st. So awesome that it is named 1st Things 1st, right!? I so look forward to...

Jul 4, 20215 min

Waiting... the hardest part! Understanding what is really behind the frustration.

Tom Petty music has been playing in my head for the last few weeks. Waiting really is the hardest part!!! On June 11th we had a very fast...

Jun 9, 20213 min

A Moment of Mindfulness

I was just reading the other day about mindfulness and right away I started thinking about how long it has been since I rolled out my...

May 29, 20213 min

Sweet Ride Into My Future!

When I was about 10, my brothers and I took a trip with my Aunt, Uncle and cousins to Knobble's Park on a day trip. It was so much fun,...

Anchor 1

Alternative Healing Practice