Positive, Uplifting, Inspiring... it's Blog time!

Mar 23, 20223 min

LET'S TALK ABOUT TRAUMA

New perspective might mean new hope Back pain, addiction, financial struggle… the list can go on and on. You are probably all too...

Feb 14, 20226 min

The Arena, The Audience, The Choice

Perfectionist, Master, Warrior Who is with you when you need to be brave? When I walk into anything new my trouble shooting mind takes...

Jan 18, 20223 min

Is the struggle real?

Originally posted on Apr 1, 2019 The struggle IS real but it's not the whole story In all aspects of my practice my mission and hope for...

Dec 4, 20213 min

Pulling Back into Everything You Need for the Future

It’s what’s inside that counts! One of my favorite kinds of books to read are older stories put together by farmers or naturalists that...

Dec 4, 20214 min

Looking Into Darkness with Light!

This is taken directly from the December Newsletter that is put out on the first of each month by the healing hands and heart of Sarah...

Nov 5, 20214 min

Wow... Nope.. or maybe just start running!

Each month I write up the newsletter that goes out on the 1st. So awesome that it is named 1st Things 1st, right!? I so look forward to...

Sep 10, 20213 min

Breathe in... Breathe out... The Extra Reason Why You Might Want To Repeat That!

September is Strength Month! We are all coming off this crazy summer in the Northeast of high heat and continuously thick, oppressive...

Sep 1, 20214 min

One Precious Moment at a Time

How did we get here? This question sometimes hits us hard. When we look around at our living space, the checkbook balance, the fact that...

Jul 4, 20215 min

Waiting... the hardest part! Understanding what is really behind the frustration.

Tom Petty music has been playing in my head for the last few weeks. Waiting really is the hardest part!!! On June 11th we had a very fast...

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Alternative Healing Practice