Alternative Healing Practice
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7 Day Guided Journal
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Are you ready to take a few moments of each day and look inward at what your body is trying so hard to tell you? In each struggle we experience, there is stored knowledge in our bodies. This guided journal will help set up the conversation your body and subconscious mind have been waiting to engage in! Find out what story your body has that is contributing to the chronic sore neck or low back pain, why is it so hard to stay in a relationship or to make money and keep it in your wallet? All of it has a story and once you are connected to that story, you can take control of it. Turn the trauma into wisdom that moves you into better relationships that support your goals, ease of the body that energizes your days, clear mind that can focus and produce!
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Daily Gratitude Journal
This worksheet is set up to track your daily gratitude list. There are three guided steps to get you on your daily list. . There is also a small space at the bottom for tracking other information about the accomplishment. This extra info can be things like the date completed, reminders, how long that task took to complete OR you can grow some love and inspiration and write in an emotion that describes how your feel about your accomplishment!!
10 Day Tracker, 10 shapes
This worksheet is set up to track progress over a 10-day cycle or 10-part project/goal. There are 10 areas inside this square for coloring which means as you are celebrating your success for completing your task or daily goal you can color in a section. There is also a small space at the bottom for tracking other information about the accomplishment. This extra info can be things like the date completed, how far you walked, how long that task took to complete OR you can grow some love and inspiration and write in an emotion that describes how your feel about your accomplishment!!
Individual Session
Chakra Balancing
one-on-one | 60 minute session
Align the powerful central body houses of energy and emotion with a Chakra Balancing Session
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In-person session $95
Zoom/phone session $85
Chakras are the energy powerhouses of the body helping to not only regulate our systems and organs but govern our emotions. When the Chakras are misaligned, unenergized, or holding onto limiting beliefs we can feel stuck and frustrated with aspects of our life or be consumed by an emotion like anger, guilt, shame, or anxiety to just name a few. Click the buttons below to purchase and book your Chakra Balancing session today for better energy-thought alignment, better body function, more energy, and to more clearly manifest your dreams!
DECEMBER Events
DECEMBER Events
