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Manual Lymph Drainage &
Cranial Alignment Therapy

Manual Lymph Drainage

Light touch wotk to stimulate and drain excess fluid in the body, head and neck. This work eases discomfort of swollen limbs, boosts the immune system, drains sinuses, clears fatigue/ brain fog, accelerates healing and can reduce the appearance of scars!

Cranial Alignment Therapy

Gentle work to cranial bones and tissues of the head and neck to encourage optimal possitioning of bone alignment, supportive tissues like fascia, nerve pathways, and vessels for blood flow. This work can calm the symptoms of ADHD, ease headaches/ migraines, release the TMJ stress response as well as tention of neck. 

MLD
Massage

Our Features

Manual Lymph Drainage (MLD)

What MLD is:

What MLD is NOT:

~ MLD is a technique to stimulate the body's Lymphatic System with an established protocol directly to the vessels.

~ This is light-pressure contact without oils

~ MLD is used pre and post-surgery to accelerate healing from surgery.

~ This is work that improves aesthetics as well as body function

~ Effective way to soften dense tissue like fibrosis, fibrous breast tissue, and rigid scalp fascia due to stagnant Lymph.

~ MLD is not massage! There is no glide, slide, or pressure.

~ MLD is not body sculpting or contouring

~ This is not a miracle cure for anything including weight loss or cellulite

~ MLD is not vigorous work or hard on the skin

Signs you need MLD:

Working with Sarah:

~ swelling in fingers, hands, toes, or feet without direct injury to the area.

~ ears feel like they need to "pop" often

~ lingering fatigue

~ pain in areas of lymph nodes

~ unexplained soreness, especially in the morning

~ constipation

~ acne

~ chronic sinus congestion or increased allergies

~ upcoming surgery or lingering swelling, bruising post-surgery

~ fibrous breast tissue 

~ frequent headaches or migraines. 

* This is not a complete list so please reach out to discuss your symptoms

** You may need a note from a medical provider before receiving MLD 

~ These are clothes sessions, so be sure to wear comfortable clothing. Sleeveless tops and shorts are ideal.

~ MLD requires a series of sessions to stimulate, clear, and reset the system so our first 3 sessions will ideally be scheduled over one or two weeks.

~ Individual sessions are available for purchase after the initial series is complete.

~ Sessions include instruction for self-MLD techniques so you can keep the system moving

~ You may need a medical clearance note before we begin work depending on medical conditions and symptoms that bring you to needing MLD

Introductory Pricing:

Manual Lymph Drainage | 3 Session Bundle $300
Individual Session Purchase $125

MLD purchase
Cranial

Our Features

Cranial Alignment Therapy

What Cranial Alignment Therapy is:

~Energetic treatment of the bones and other tissues of the head, face, and neck.

~ The goal of this work is to optimize the position of the alignment of the cranial bones so soft tissue like nerves, veins, arteries, dura mater (covers the brain), meninges layers (cover the spinal cord), and lymph vessels and free fluid can move unrestricted and communicate and function better

~ Gentle treatment and effective technique to ease discomfort and dysfunction of the head, neck, brain, and all the brain helps regulate (the whole body function, your awareness, and perception).

~ This work is based on the Cranial Sacral work of Dr. Upledger, Chinese Medicine theories, Chakra concepts, Kinesiology, Meridian Therapy, and Reiki.

~This is work that is light-pressure contact without oils.

Who will benefit from this work:

What Cranial is NOT:

~ This work is not massage! There is no glide, slide, or pressure.

~ Cranial Alignment Therapy is not a replacement for medical care 

~ This is not a miracle cure for anything

~ Like any form of wellness this is not a stand-alone treatment or once-and-done experience. It IS a great addition to a healing practice and a wellness routine. ~ ~ There is not an exceedingly long commitment for treatment, especially when part of a wellness routine. Typically, 5 sessions have clients aligned and ready for maintenance (monthly or semi-yearly) sessions. 

~ This cranial work is not chiropractic and not manual manipulation of tissue

Working with Sarah:

My overall intention with this work is to study the effects of Cranail Alignment Therapy on relieving symptoms of ADHD. This work will also benefit those that deal with: 

~ frequent headaches or migraines. 

~ tinnitus or ringing in the ears.

~ ears that feel like they need to "pop" often or feel "full".

~ chronic sinus congestion or increased allergy sensitivity.

~ lingering fatigue

~ brain fog

~ anxiety 

* This is not a complete list so please reach out to discuss your symptoms or questions about how this work can help.

~ These are clothes sessions, so be sure to wear comfortable clothing. 

~ Cranial Alignment Therapy requires a series of sessions to be sure to give all tissue attention and create optimal alignment so appointments will ideally be booked days or a week apart so there is minimal reset of tissue between sessions.

~ Individual sessions are available for purchase after the initial series.

~ Sessions include instruction for gentle awareness of healthier life choices and might include "homework" of QiKong/ stretching/ meditation/ journaling/ etc.

~ Coming in with an open mind is a great practice for any new experience and this is included. This work will be like nothing else you have ever experienced unless you have worked with Restorative Healing before : )

Introductory Pricing:

Cranial Alignment Therapy | 3 Session Bundle $300
Individual Session Purchase $125

Cranial Alignment Therapy | 5 Session Bundle $475
Individual Session Purchase $125

Cranial purchase
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